INSIGHT

On this page, you can gather an impression of Pranayama with Sangeeta, from participant feedback and photos taken in actual live sessions.

Pranayama session photo
I experienced Sangeeta's Pranayama sessions at One World Festival. In the magic of early morning, as the new day was dawning, she guided us gently and clearly through the practice. Her soft, caring voice acted as a navigation point through the realms of the breath which revealed new depths with each exercise. The subtlety and softness of the practise made it a dreamlike experience, whilst the precision required commanded focus and restored mental clarity. The concluding meditation was deep and restorative as a result of the preceding breathwork. I highly recommend Sangeeta as a committed teacher, whose devotion shines through her heartfelt sharing of pranayama.
Katie Rose
Voice workshop leader
Pranayama session photo
I attended Sangeeta's Pranayama workshop several mornings running. I felt that The workshop ran at a good pace, it was nicely structured to allow us to practice and rest in between the activities. Sangeeta came across as knowing her subject, providing information and guidance when needed as a professional teacher. I left the session feeling more revived and quietly reflective. I would recommend attending her classes and workshops as she is an inspirational person.
Linzi Martin
Sleep Well & Live Well consultant & teacher
Pranayama session photo
The teachings given by Sangeeta are a unique and deepening experience and can open new doors for your wisdom and self knowledge far beyond the automatic unconscious breath that keeps you alive. Do not miss this opportunity of a new, outstanding and astonishing awakening and the possibility of learning the power of self healing.
Brigitte Lytton
Yoga teacher trainer
Pranayama session photo
I have been terribly ill with a chronic lung disease for many years and followed the western model of allopathic treatments and drugs, all of which made no difference, except to exacerbate the condition, or create other new problems, eventually I searched a way out of the labyrinth and on the way discovered many wonderful and effective treatments and procedures which have set me on the path to perfect health, Sangeeta's pranayama workshops combine all the main elements of healing I encountered: vibration, energy, colour, consciousness, intention, consistency, love, forgiveness, sound, and good old fashioned stretching, expanding, expelling and common sense. Creating space for a daily practice of Pranayama has been the single most effective tool in my search for health and equilibrium. Sangeeta has single handedly rebirthed this ancient technique within our community of self healers, and I am so very happy and grateful she has chosen this task. Many, many thanks.
Julia Assad
Pranayama session photo

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It’s not the life that matters, it’s the courage you bring to it.   - Yogi Bhajan