Namaste!                                          Spring 2019                                                      

Happy new beginnings of Spring energy!  What if you had the most precious power living inside you which you. . . and if just by learning a few simple techniques you could unlock the precious life force within?  This is the science of Pranayama and we start with just six minutes each day.  The benefits on the mind body system are profound. . . welcome to a brand new YOU!

 I look forward to sharing more from this incredible Ancient Wisdom with you very soon.

With Love

Sangeeta 🧡

Rejuvenating Yoga & Ayurveda Retreat - Malvern, Worcestershire

Bank Holiday May 3-6

Heal yourself with Ancient Wisdom Techniques in the seclusion of a 17th Century Watermill and Ayurvedic Spa.  Learn powerful Pranayama, Yoga and Meditation techniques to combat stress and supercharge your life force daily in your home practice.  Relax in beautiful eco-lodges and nourish yourself with Ayurvedic food and spa treatments.  A deep experience each day of Pranayama, Kundalini Yoga and Gong Sound Healing.

Day guest rates and local B&B's also available.                more details

Enquiries: Julie 01886 880859                              

Pranayama at Summer Festivals - August 

Early morning Pranayama Workshops to unlock your life force and supercharge your beautiful festival day!

4-11     Sun & Moon Guildford, Surrey

15-18    Tribal Earth Brighton, East Sussex