Namaste! Summer 2019
What if you could journey into the essence of life, the nucleus of your being and come out the other side beaming like the sun? If you could tune your mind and body to a higher octave to nurture, restore and balance your health. This wisdom has been known to our ancestors for thousands of years, the world of Mindful Breathing Practice or PRANAYAMA.
I look forward sharing more of this wisdom with you this year.
OCTOBER 2019 BREATHE WITH THE SEA
3 DAY RETREAT IN MALLORCA**
⭐︎⭐︎ PRANAYAMA AT THE BEACH ⭐︎⭐︎
3 DAYS - Weekend OCT 3-6 OR
Midweek OCT 7-10
Breathe with the sea for a unique immersion in nature. Relax in the beautiful surroundings of the Magical Island of Mallorca. A deep experience each day of Breath, Meditation and immersion in the sea. Learn powerful Pranayama and Meditation techniques to combat stress and supercharge your life force daily in your home practice. More
Pranayama at Summer Festivals - August
Early morning Pranayama Workshops to unlock your life force and supercharge your beautiful festival day!
15-18 Tribal Earth Brighton, East Sussex