Namaste!                                          Autumn 2019           We are all asked to prepare for a pivotal year that's looming!  2020 is the year we are going to need tools to navigate through the chaos of life more than ever before.  Let's begin now, come and learn the ancient ways to upgrade your mind, body system to a new state of vitality.  Welcome to the world of Mindful Breathing Practice or PRANAYAMA.


I loved meeting so many new friends of Pranayama this year and look forward to sharing more of this wisdom with you soon.

With Love

Sangeeta 💜

PRANAYAMA IN MALLORCA 2020

Come and experience Mallorca's unique and magical landscape and amplify your Pranayama immersion beyond the ordinary.

WEEKEND RETREATS 2020

MAY

7- 10 May Breathe with the Mountains - Mallorca Deia

14-17 May Breathe with the Sea - Mallorca Palma

OCTOBER

1-4 Breathe with the Sea - Mallorca Palma

8-11 Breathe with the Mountains - Mallorca Deia


                                



Full Moon Gong Meditation & Cacao Healing 

Ancient Techniques of Self Healing

Raw Chocolate, Movement, Meditation & Gong Healing

November 10th        7pm - 8:30pm

Elements Yoga Studio Fleet Hampshire        Book



 2019 Events


On going


1 to 1 Pranayama

Grayshott Spa at Grayshott Spa Surrey

The Yoga Studio Fleet Hampshire




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