Namaste!                                          Summer 2019                                                    

What if you could journey into the essence of life, the nucleus of your being and come out the other side beaming like the sun?  If you could tune your mind and body to a higher octave to nurture, restore and balance your health.  This wisdom has been known to our ancestors for thousands of years, the world of Mindful Breathing Practice or PRANAYAMA.


I look forward sharing more of this wisdom with you this year.

With Love

Sangeeta 💜

OCTOBER 2019      BREATHE WITH THE SEA 

3 DAY RETREAT IN MALLORCA**

⭐︎⭐︎ PRANAYAMA AT THE BEACH ⭐︎⭐︎


3 DAYS - Weekend OCT 3-6  OR

                                                 Midweek OCT 7-10

Breathe with the sea for a unique immersion in nature. Relax in the beautiful surroundings of the Magical Island of Mallorca.  A deep experience each day of Breath, Meditation and immersion in the sea. Learn powerful Pranayama and Meditation techniques to combat stress and supercharge your life force daily in your home practice.            More

                                



Full Moon Gong Meditation & Cacao Healing 

A High Octave of Happiness

Raw Chocolate, Movement, Meditation & Gong Healing

August 11th        7pm - 8:30pm

Elements Yoga Studio Fleet Hampshire        Book



Pranayama at Summer Festivals - August 

Early morning Pranayama Workshops to unlock your life force and supercharge your beautiful festival day!


15-18    Tribal Earth Brighton, East Sussex

 2019 Events


On going


1 to 1 Pranayama

Grayshott Spa at Grayshott Spa Surrey

The Yoga Studio Fleet Hampshire




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