October 2019 Pranayama at the Beach

A 3 Day Beach Retreat on the Magical Island of Mallorca

✩✩ BREATHE WITH THE SEA ✩✩

A unique and exquisite experience in nature to amplify your vitality to another level with Potent Early Morning Prana beside the Sea. A superb opportunity to enter into a beautiful and blissful meditative space

Guided Pranayama Breath and Meditation to target your health concerns.

Dates - Weekend OR Midweek (1 evening & 3 mornings)

WEEKEND RETREAT October 3-6                                                BOOK

Thurs  - Evening Pranayama Talk

             Fri-Sun - Early morning beach Pranayama

MIDWEEK RETREAT October 7-10                                                 BOOK

Mon - Evening Pranayama Talk

                    Tues-Thurs - Early morning beach Pranayama

What you can expect:

  • Welcome Pranayama Science Talk and individual consultation to tailor your 'Pranayama Recipe'.
  • 3 Mornings of Pranayama Breath & Meditation Practice (90 minutes)whilst greeting the Sun.
  • A Prana Pack of written instructions, audio file, PranaMist & ongoing home support.
  • A 60 minute immersion meditation to just BE in the beauty of the surroundings. Swim, snorkel, paddle or just simply relax on the beach.
  • Optional Reiki Healing on the beach - available by prior booking
  • Afternoons are free for you to explore the wonderful Island of Mallorca (see below)

Learning the techniques of Pranayama each day to help:

- Combat daily stress and anxiety

- Greater relaxation and better sleep

- Stimulate the lymphatic system

- Improve brain health through increased oxygen

- Strengthen the immune system through daily toxin removal

- Regulate blood pressure and improve circulation

- Freedom from negative mental conditions such as addictions and depression

Suitable for all, no experience necessary.

Cost: 

Before 1st September £330                                      BOOK

After 1st September  £440

ACCOMMODATION & FLIGHTS NOT INCLUDED (see below)

To book contact Sangeeta [email protected] 07889 497421



FAQ's

How do I get there - For flights check Skyscanner

Where do I stay - For accommodation check Airbnb

More Travel Information? - Check here

What do I need to bring - Yoga Mat, Cushion, Shawl, Water bottle, Tissues, Swim/Snorkel gear, Towel.

What else does the Island of Mallorca have to offer - For Mallorca attractions check here