Pranayama Weekend Retreats in Mallorca
May & October 2020 (non-residential)
Come and learn the techniques of this ancient practice on the magical island of Mallorca. 3 mornings of intensive tuition beginning before sunrise to welcome the dawning of a new day. Choose either Blissful Beachfront based close to Palma and accessible by local bus.
Majestic Mountains based in Deia
Learning the techniques of Pranayama each day to help:
- Combat daily stress and anxiety
- Greater relaxation and better sleep
- Stimulate the lymphatic system
- Improve brain health
- Strengthen the immune system
- Regulate blood pressure and improve circulation
- Freedom from negative mental conditions such as addictions and depression
Suitable for all, no experience necessary.
Cost: Early Bird before 31st December £330 After 1/1/20 £440
To book contact Sangeeta [email protected] 07889 497421