Pranayama Weekend Retreat in Mallorca

October 2020 (non-residential)

Join me on the magical island of Mallorca for 3 mornings of intensive tuition beginning before sunrise to welcome the dawning of a new day. Choose either 


October Dates

Mountains (Deia) 9th-11th OR Beach (Palma) 2nd-4th


On this non-residential retreat, you will learn the techniques of Pranayama over three mornings to help:

  • Combat daily stress and anxiety
  • Greater relaxation and better sleep
  • Stimulate the lymphatic system
  • Improve brain health 
  • Strengthen the immune system 
  • Regulate blood pressure and improve circulation
  • Freedom from negative mental conditions such as addictions and depression

Suitable for all, no experience necessary.  Small groups, early booking recommended.

October Prices £250

         


Book Here - Blissful Beachfront     Majestic Mountains

email [email protected]   phone 07889 497421