Pranayama Weekend Retreats in Mallorca

2021 (non-residential)

Join me on the magical island of Mallorca for 3 mornings of intensive tuition beginning before sunrise to welcome the dawning of a new day. Please get in touch if interested as dates are yet to be announced 

MAY 2021

Mountains (Deia) OR Beach (Palma)

On this non-residential retreat, you will learn the techniques of Pranayama over three mornings to help:

• Combat daily stress and anxiety
• Greater relaxation and better sleep
• Stimulate the lymphatic system
• Improve brain health 
  
• Strengthen the immune system 
  
• Regulate blood pressure and improve circulation
  
• Freedom from negative mental conditions such as addictions and depression
  

Suitable for all, no experience necessary.  Small groups, early booking recommended.

Book Here - Blissful Beachfront     Majestic Mountains

email [email protected]   phone 07889 497421