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Pranayama Weekend Retreat in Mallorca

2021 (non-residential)

Join me on the magical island of Mallorca for 3 mornings of intensive Pranayama & Meditation tuition on a beautiful beach close to Palma.  We will begin before sunrise to breathe into and welcome the dawning of a new day. Places are limited to six.


10-12 SEPTEMBER 2021

Blissful Beach (Palma)


On this non-residential retreat, you will learn the techniques of Pranayama over three mornings to help:

  • Combat daily stress and anxiety
  • Greater relaxation and better sleep
  • Stimulate the lymphatic system
  • Improve brain health 
  • Strengthen the immune system 
  • Regulate blood pressure and improve circulation
  • Freedom from negative mental conditions such as addictions and depression

Suitable for all, no experience necessary.  Small groups, early booking recommended.


         


 More details here     

email [email protected]   phone 07889 497421